Balance Wellness by Anantara
In the heart of the city, yet feeling a tranquil world away, Anantara Chiang Mai Resort & Spa offers a haven of serenity beside the meandering Mae Ping River, with a dedicated health club, scenic riverside lawn and luxurious Anantara Spa offering inspirational spaces for a wide range of wellness experiences.
Discover a uniquely flexible approach to feeling good on holiday with Anantara’s Balance wellness concept. Whether you want to focus on weight loss and body toning, detoxing and anti-ageing, de-stressing or holistic healing, or simply the satisfaction of returning from holiday looking and feeling great, Balance invites you to pick and choose the ideal elements for you, from individual experiences with the total freedom to relax and indulge in between, to tailored programmes for maximum benefits to help you achieve your personal goals.
Enhance your health and wellbeing in any way you wish with a wide choice of experiences, from a healthy raw juice menu, fitness classes for body and mind, to wellness seminars, results driven spa treatments and healing alternative therapies. Call upon our expertise for bespoke recommendations and programmes to suit your personal ideals, needs and time. Leave feeling enriched by professional advice and practical experience, so that you can incorporate a healthier balance into your daily routine back home.
Visiting Master of Wellness
The Masters of Wellness visiting practitioner calendar allows you to book private sessions with alternative therapists who are trusted experts in holistic healing.
Whether you are seeking to unlock your full potential, learn life coaching and stress relief skills, or would like to find the ideal modality to address imbalances, blockages or unhealthy patterns, our Masters of Wellness offer a broad diversity of skill sets and modalities, so that you can you choose the most suitable therapy for you.
Complimentary Wellness Activities & Seminars
A rotating calendar of complimentary group activities is offered by our visiting Masters of Wellness. Enjoy inspirational holistic exercise classes and educational seminars on a wide range of topics that are designed to help nurture your awareness and provide you with new knowledge and tools to create a healthier lifestyle, long after you leave us.
Please contact our wellness team for the most updated wellness activity and seminar calendar at email@example.com.
Resort Exercise & Holistic Classes
Choose from a wide range of energising exercise classes to burn off excess weight, tone up and get fit, as well as holistic classes to balance body, mind and spirit.
Balance Wellness Juices
Enjoy a range of freshly blended juices that are packed with raw natural goodness. Rich in vitamins, minerals and essential nutrients, each delicious recipe offers a revitalising boost, for healthy vitality that radiates from the inside out.
Balance Wellness Juice Menu:
- Tamarind Cooler - Green Apple, Ginger, Coconut Water, Tahini Paste, Tamarind: Bursting with antioxidants and nutrients, this refreshing blend will keep you looking and feeling young and healthy, and is especially good for your heart, digestion and immune system.
- Rejuvenating Booster - Carrot, Beetroot, Apple, Cucumber, Celery, Lemon, Parsley: A thirst quenching concoction of revitalising ingredients, this booster cleanses and purifies, keeps skin and eyes healthy, and is a wonderful pick me up.
- Energy Balance - Coconut Water and Flesh, Banana, Tahini Paste, Cinnamon: This energy rich tonic tastes deliciously smooth, stimulates metabolism and digestion, keeps the heart and brain healthy, and also rehydrates.
- Refresh & Revive - Mint, Lime, Ginger, Honey: Enjoy zesty goodness with a tingly kick that cleanses and soothes the body, clears congestion, uplifts your mood and brightens the mind.